90% of Americans suffer headaches as an adult. Most of the time infrequent headaches are caused from stress, dehydration and/or from straining your neck or eyes. If you are one of the thousands of people who suffer from headaches regularly, a physical therapist (PT) can most likely help relieve the frequency and/or intensity of your […]
Shoulder Pains: What Causes Them and Various Shoulder Injuries
Many of us don’t think about how our body moves until something goes wrong. When it comes to the function of a joint, there are numerous factors, which can cause problems. Bones, muscles and ligaments are the main components of our joints which all have to work harmoniously to ensure fluid and effortless movements. When […]
Plantar Fasciitis: What Causes Them and Various Methods to Treat It
There are many injuries that can occur in your foot, but the most common one is plantar fasciitis. Plantar fasciitis is the inflammation of the plantar fascia (connective tissue), where it attaches on the bottom of the heel. Inflammation can be caused by several factors: poor arch support or a change in shoes, a sudden […]
